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How did simon cowell lose weight

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How much weight did Simon Cowell lose?


The music mogul is believed to have lost 20 pounds too since he changed his diet and lifestyle.

In an interview with The Sun, Simon told them: "The most exciting period was the first month that most of the weight came out and you looked at yourself and thought about" Wow.

"I used to be 36 inches waist and now I lost four inches. I am very happy now."



How did Simon Cowell lose weight?

Simon is believed to have lost weight by completely eliminating sugar in his diet, as well as reducing his eating of meat.

Speaking of his diet, Simon said you should keep "food reasonable", but it should also be exciting and delicious to make it "surprisingly easy".

He explained, "All I do is just avoid red meat - good white meat - and I eat large amounts of vegetables and salads and drink this wonderful beer.


"If you follow a diet, you must keep the food reasonable, but it must be interesting and delicious, the diet is surprisingly easy."


Here's an article to find out: how to lose weight fast with simple steps?


He added: "I follow a diet but I don't feel it now because the food I eat is really healthy and I don't find it boring. If it is boring, you will not stick to it."

simon cowell



What did Simon Cowell look like before?


This summer, Simon showed how he lost weight as he was filmed on vacation with his family in Barbados.

Walking along the beach with his son Erik and his partner Lauren Silverman, the slender working star looked slender and confident in his new body.

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